Tacfit Bodyweight Workouts

Sunday, September 5, 2010

Tacfit Commando Workouts - Good and Bad Things About Them

By John Davenport

When Scott Sonnon first released his Tacfit Commando workout I had no idea how this was going to look. Bodyweight workouts that are used by soldiers, bodyguards, law enforcement agencies, and athletes? Is this even going to be relevant to ordinary people?

When I saw the workouts and studies them, I saw that they were unique. I've never seen anyone use his body as Scott Sonnon uses his. This was a workout plan unlike any other. However, I also saw that along all the good things about this program, there are a few things that may not be right for you that I feel you should know about before you rush to do this workout plan.

What are the good things about the Tacfit Commando workout plan?

1. It is all body weight exercises meaning that you can do these workouts anywhere you wish to without any equipment. You can do these workouts when you travel, when you're at home. It's nice.

2. The workouts involve intricate movements that are unlike things you can do in a traditional gym workouts or with dumbbells so you will find these workouts to be challenging in different ways than you may be used to so you will get a good and stimulating workout experience from Tacfit exercises.

3. Tacfit exercises are focused on getting you to perform better, not just on making you look better. This is a big advantage in my opinion, as increasing strength, improve flexibility, and enhance physical ability is the key to better looking muscle toning as well.

4. All of the workouts are shown in videos which makes it simple to follow along and to do all of the workouts right. This is great especially important as some of these exercises may be totally new to you.

5. As part of the workout plan, you also receive videos which are focused on recovery, something that can be very fruitful when you're doing an intensive workout plan.

What are some of the less positive things about Tacfit Workouts and Exercises

1. These workouts can be challenging, some of them very much so. There may be a learning period in which you get used to these exercises and you need to be ready for that.

2. You need to be clear about your goals: this is not a muscle building program or a fat loss program. It's a body ability enhancement plan. You will gain muscle and burn fat but this will happen as a "side effect" so to speak. If you're interested mainly in how you look, this program may not be right for you.

Check out a workout sample here Tacfit Commando Workout Review
For more on how this program works and what it does visit Tacfit Commando

John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

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Article Source: http://EzineArticles.com/?expert=John_Davenport

Sunday, August 22, 2010

Revolutionary Bodyweight Workout - Tacfit Commando

By Joseph Zumanski

Tacfit Commando Bodyweight workout routine is really a very revolutionary method created by one of the most popular workout professionals worldwide, Scott Sonnon. Rather than concentrating on the visual portion of bodybuilding such as a lot of all other instructors do that simply assists in order to enhances the appearance yet not the specific physical fitness of your body, Scott on the other hand operates in direction of creating workouts which could improve flexibility of motion as well as improve basic strength simultaneously.

Precisely what Do you require Before Starting Tacfit Commando?

The greatest component of the method is which you don't have to utilize any kind of devices to be able to completely optimize the advantages of that method, distinct from the majority of bodyweight workout techniques which generally involve pull-up bars, weight bands as well as balance balls and so on.

The video collection is actually loaded with extremely in depth video lessons which make each workout really simple to implement. Scott describes just how various clients ought to utilize unique variations of motion style dependent on their unique body conditioning to enjoy the best results from his exercise program.

Types of Outcomes you can Look forward to At the conclusion of Tacfit Commando Exercise

Scott designs each training diet and exercise program which he provides by using the strategies utilized by top notch commando units. Additionally, since Scott is aware of the distinctions concerning the living styles of a civilian in comparison to a military individual, he furthermore shifts up several facets of the exercise which make it easier for just about any civilian to perform.

A lot of people, much like myself at the start, are extremely concerned about if we'd obtain any muscle once we undergo this method. The correct answer is that you'll have more lean muscle mass even though that isn't the primary reason for the exercise method. The primary objective would be to discipline the body with dependable muscle which is helpful and not simply attractive.

More about Scott Sonnon's Bodyweight exercise method - Tacfit reviews

Discover the ultimate bodyweight exercise program for stronger physique here: Tacfit Commando bonus

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Article Source: http://EzineArticles.com/?expert=Joseph_Zumanski

Sunday, August 8, 2010

Get Ripped Without Weights - Tacfit Commando Workout

By Bradley Campbell

The general consensus is that it's simply not possible to get ripped without weights. Most people believe that bodyweight-only workouts will not be intense enough to cause significant muscle tissue microtrauma.

For this reason, it would theoretically make sense that this assumption holds true. However, the fact of the matter is that any workout can cause muscle tissue damage and therefore, spark new gains in lean muscle mass-so long as the stimulus is great enough.

Granted, it may take some out-of-the-box thinking to achieve this using strictly bodyweight exercises, but there are certainly some thinkers (translation: maniacs) in the world of health and fitness.

One such person is none other than Scott Sonnon, co-creator of the Tacfit Commando bodyweight workout program. Scott is actually an accomplished fighter who trains true-life bad boys (and girls) like Navy SEALs, secret service agents, MMA fighters and elite bodyguards-all who demand nothing short of superior athleticism, conditioning and mental fortitude.

Heck, their lives depend upon it.

So it's no surprise that with his cutting-edge Tacfit workout system, Sonnon was able to create a severe-enough training modality that would allow users to shed body fat, build lean muscle and get a ripped body-all without using weights or other expensive gym equipment.

Now, I've always been a huge fan of bodyweight training. I think knowing how to take your body through an effective strength training or fat loss workout, using only bodyweight as a resistance, is an invaluable skill to possess.

Those who rely primarily on weights and other fitness equipment are really going to struggle when access to these resources becomes limited. For example, traveling for business, vacationing, visiting family and friends-all of these things used to completely throw my fitness routine off track.

Then, I discovered bodyweight workouts. I was a bit of a "hater" at first as well, and didn't think it was possible to achieve fat loss or muscle building while using only bodyweight as a tool.

But I started getting more creative and my thinking was forced to change. In fact, I starting kicking my own butt so severely that I was actually getting nervous for the whacky workouts I'd created and scheduled for a given day.

After a few weeks of using my own hardcore bodyweight workout program, I saw a much improved, leaner and more ripped version of myself starring back at me in the mirror.

Plus, I was saving time and money by working out from home and doing away with my gym membership. As an added bonus, traveling was no longer an excuse to get lazy and go backwards.

Now, I'm a believer in bodyweight training.

I look completely shredded, but the really cool thing is that I'm performing so much better. I've always been a huge fan of MMA and now I've got the added athleticism, explosiveness, recovery ability and stamina to "hold my own" should things get dangerous.

What does all of this have to do with Tacfit Commando, you ask? Everything...

As a fitness professional, I'm always trying out new workout programs to see what I like, what I dislike and what new things I can learn from other top notch trainers and coaches. After downloading Tacfit and trying out the first week's worth of workouts, I was quickly humbled.

This training system even made my bodyweight workouts look weak. I'm now several weeks into team Tacfit's master plan and loving (and hating) every minute of it. The workouts continue to kick my butt and take my mind and body to new levels.

Confidence is soaring and ripped muscles are becoming even harder and defined. I wanted to provide this review of Tacfit Commando to let others know it truly IS possible to get ripped without weights, gadgets or other expensive and inconvenient gym equipment.

Give it a shot and enjoy the results, but only if you're willing to work hard. If not, there are plenty of other low intensity, cookie-cutter fitness programs to choose from.

Want to Get ripped without weights? <--- Stop by my blog to see if you can handle these hardcore bodyweight-only workouts (caution: not for everyone). Or, check out these Tacfit Commando Reviews <--- You have to see it to believe it.

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Article Source: http://EzineArticles.com/?expert=Bradley_Campbell